Transform your inner critic

In this video, I explore how we can work with the often harsh and critical inner voice many of us carry.

Rather than trying to silence or fight it, I invite you to understand its deeper purpose — and how to transform it into a wiser, more compassionate inner guide. With the right kind of attention and support, the inner critic can shift from a destructive saboteur into a valuable inner resource — helping you assess, adjust, and grow with clarity and kindness.